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Showing posts from March, 2022

Don't let your "Well" - ness run dry!

If someone secretly recorded you of your behavior and showed you what it’s like living with someone deeply hurt but don’t see it; and how it is not just damaging to you, but is damaging to those around you, how would you receive that?   Would you be willing to work on your spiritual and mental well-being or would you go deeper into a pit of destruction with denial?  Overlooking the Ohio River that flows into the Mississippi River into the Atlantic Ocean from the Gulf of Mexico. Becoming defensive is another form of denial. It is not God’s way of how to improve your well-being; but it is human nature to think you are protecting yourself from more harm by pushing away unwanted counseling, help, and love that others want to give you; as well as God who knocks gently at your door and receives no answer.  Revelation 3:17-22 AMPC 17  For you say, I am rich; I have prospered  and  grown wealthy, and I am in need of nothing; and you do not realize  and  u...

Count the Cost of "What" you Eat!

Being Healthy starts in the mind, and then moves to the body. Recently I was watching a documentary that said, Americans work 47 hours more a week than any other country; in addition, we are the most obese, addicted, in debt, and stressed out country overall. There are many factors as to why this is so; however, the majority of us live above our means, and complicate life ourselves by being overzealous of what others have, so we strive to have it also by working long hours, or perhaps two jobs – for our kids and ourselves. With this in mind, we are already unhealthy in our thinking that will transpire to our physical well-being. Fresh Herbs, such as this mint leaf,  provides natural oils, vitamins, and    antioxidants the body needs to fight off germs and boost your immune    system. 6 Proverbs 23:6-7 AMP  6 Do not eat the bread of a selfish man, Or desire his delicacies; 7  7 For as he thinks in his heart, so is he [in behavior—one who manipulates]. H...

Healthy Time!

Physical Health  Health is a word we as people compromise theses days. We don’t take it serious enough until we develop a “common” (as we call it) disease among us like diabetes, high blood pressure (Hypertension), Crohn’s disease, high cholesterol, anxiety, and much more - that we view as getting old.  We are unhealthy spiritually and physically, no matter what age. Both go hand in hand. When you eat unhealthy you have an unhealthy body and it tells on you; whereas, you will develop some sort of debilitating disease that keeps you going to the doctor regularly with medication daily. When you have unhealthy emotions and an unhealthy environment, you have unhealthy relationships and make unhealthy life choices.  There is no such thing as going on a diet. What you eat is your diet. When the Israelites were in the wilderness, God provided food from Heaven called Manna that was healthy for their body. Over the 40 years eating what God provided, their feet did not swell nor di...