Roughly about 5 years ago, I was diagnosed with Graves disease. For those of you who don't know what that is, it is a severely overactive or under-active thyroid (I had overactive; which decreases your weight); that if not detected and treated can cause death. The thyroid hormone, as small as it is, has many functions to keep your body working properly. One of them is our metabolism. Me and my son in 2009. I was 141 lbs. After extensive years and months of working out, eating properly (which is a lifestyle change), and reaping the benefits, my thyroid came into existence just when I was at a comfortable weight, and happily maintained it for at least 3 years. Over a 3 year period, ( sounds familiar, but I lost it in 3 years and maintained it for an additional 3 years) with some obstacles along the way, I went from 178 lbs. to 141 lbs. Sounds easy enough, but it wasn't. My first year of losing weight, I lost 15 lbs. and maintained that weight for over a year, un...